The journey
to one-eighty.

Personal weight & body composition dashboard

Height · 6'0" (72 in)
Started · 400 lb
Since · Mar 20, 2023
Generated · —

Current weight

313lb

−87 lb since start

BMI

42.4

Class III obesity

Body fat

39.7%

U.S. Navy method

Progress

40%

to 180 lb target

Overall progress

400 → 180 LB

Start Today · 313 lb Goal

400 lb 39.5% complete 180 lb

BMI and projected body fat % across the full journey from 400 to goal.

Weeks and months from today at sustainable loss rates of 1.5 and 2 lb per week.

BMI THRESHOLDS · 6'0"

RECALCULATES EVERYTHING

Weight (lb)

Waist (in)

Neck (in)

Target (lb)

VISUAL RECORD

Updated